Garmin Venu 4 Silver Smartwatch - 45mm arrives as a stylish and capable smartwatch that blends premium design with advanced health and fitness tracking.

The Venu 4 features a 1.4" (3.56 cm) AMOLED colour touchscreen with a sharp 454 x 454 resolution and Corning Gorilla Glass 3 protecting the round 45 mm case, creating a crisp and durable display for everyday use.

Built on a stainless steel and polymer case in silver with a grey silicone band, the watch is comfortable on wrists from 135 to 200 mm and weighs just 38 g, making it light enough for all-day wear and sleep tracking.

Health monitoring is comprehensive, including automatic and manual heart rate measurement, blood oxygen (SpO2), skin temperature sensing, stress monitoring, sleep quality analysis and a built-in thermometer, all supported by on-board sensors such as accelerometer, gyroscope and ambient light sensor.

For active users the Garmin Venu 4 offers GPS with multi‑GNSS support (GPS, GLONASS, Galileo, BeiDou, QZSS), barometric altimeter, interval training, advanced workouts, training effect measurement, activity tracking, calories and distance tracking, and training recommendations to help you reach your goals.

Smart features include 8 GB of flash memory, music player and music control, call and SMS notifications, calendar and timer functions, smart wake-up, find my phone, weather and sun & moon information, while Wi‑Fi, ANT+ and Bluetooth enable reliable connectivity. Note that NFC and a USB port are not included.

The Venu 4 is water resistant to 5 ATM so it handles swimming and everyday moisture, and it delivers long battery life with up to 12 days typical usage (up to 600 hours standby), making it ideal for multi-day adventures and busy routines.

1.4" AMOLED, 454 x 454, Corning Gorilla Glass 3
Comprehensive health sensors: HR, SpO2, skin temp, sleep
Multi-GNSS GPS, advanced training and activity tracking
8 GB storage, music control, smart notifications, Wi‑Fi
5 ATM water resistance, light 38 g design, 12-day battery

Heart rate monitor:Yes

Heart rate measuring:Automatic, Manual

Blood oxygen sensor:Yes

Distance travelled:Yes

Calories burned:Yes

Accelerometer:Yes

Gyroscope:Yes

Activity tracker:Yes

Quality of sleep:Yes

Ambient light sensor:Yes

Smart notifications:Yes

Smart wake-up:Yes

Calendar notifications:Yes

SMS notifications:Yes

Timer:Yes

Electronic compass:Yes

Music player:Yes

Skin temperature sensor:Yes

Stress monitoring function:Yes

Barometric altimeter:Yes

Alarm clock:Yes

Calendar:Yes

Stopwatch:Yes

Interval training:Yes

Advanced workouts:Yes

Sun & moon information:Yes

Weather forecast:Yes

Training recommendations:Yes

Fitness test:Yes

Activity monitoring:Yes

Music control:Yes

Find my phone function:Yes

Training effect measurement:Yes

Workout tracking:Yes

Call notifications:Yes

Thermometer:Yes

Garmin Venu 4 Silver Smartwatch - 45mm

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