Yang, Thomas Tai Chi for Seniors Over 60: A 4-Week Illustrated Program with 1 Exercise a Day to Stay Independent, Regain Balance, Relieve Joint Pain, and More ... with Step-by-Step Exercises & Video Tutorials

Chen, Evelyn Tai Chi & Qigong for Seniors Over 60: A Gentle 8-Week Program Combining Movement and Breath to Improve Balance, Relieve Pain, and Restore Confidence—No Experience Needed

Deng, Fred THE ESSENTIAL TAI CHI FIT GUIDE FOR SENIORS OVER 60: A Complete 4-Week Journey to Regain Balance, Strengthen Muscles, Reduce Stress, Enhance Mobility ... Exercises (THE ULTIMATE TAI CHI FIT SERIES)

Lin, Sarah Tai Chi for seniors over 60: Walk Without Worry Again — An 8-Week Illustrated Program with Seated & Standing Routines to Prevent Falls, Rebuild Balance & Regain Independence in Just 15 Minutes a Day

S. Chen, David Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises

Li, Julian Tao Tai Chi for Seniors to Stay Independent: 8-Week Gentle Program to Regain Confidence and Move Freely Every Day 100 Clear Illustrated Exercises that Improve Balance, Strength, and Peace of Mind

Wei, Liang Zhenhua Tai Chi for Seniors Over 60 to Feel Younger: A Complete Illustrated 30-Day Rejuvenation Program with Step-by-Step Pictures to Restore Vitality, Boost Energy, Improve Balance, and Feel Energized