Publishing, Fitness Research Opposites Explode: Antagonist Contrast Supersets for Strength and Speed: The Science-Driven Guide to Building Strength, Speed, and Explosive Power Using Antagonist Supersets and Contrast Training

Publishing, Fitness Research Embrace the Chaos: Unstable Load Training to Shock Your Stabilizers: Build Resilient Strength, Injury-Proof Joints, and Elite Athletic Control with Unstable Load Training

Publishing, Fitness Research Negative to Positive: Eccentric Overload Cycling for Strength and Size: Advanced Eccentric Training for Muscle Growth, Strength Gains, Injury ... Performance: 104 (The Bodybuilding Library)

Publishing, Fitness Research Reset to Lift: Neuromuscular Pattern Workouts for Pain-Free Performance: Rebuild Strength, Correct Movement Faults, and Train Without Pain Using Proven Reset Techniques

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Publishing, Fitness Research Blood & Iron: Cluster Sets and Occlusion Training for Explosive Growth: Maximize Muscle and Strength with Cluster Sets and Blood Flow Restriction Training: 90 (The Bodybuilding Library)

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